ரிஷியின் பக்கம் - 2 .

ரிஷியின் பக்கம் - 2 12/15/2013 ஞாயிறு, ஹிக்ஸ்வில்ஸ், நியூயார்க்.

உடம்பார் அழியின் உயிரார் அழிவர்
திடம்பட மெய்ஞ்ஞானம் சேரவும் மாட்டார்
உடம்பை வளர்க்கும் உபாயம் அறிந்தே
உடம்பை வளர்த்தேன் உயிர் வளர்த்தேனே - திருமூலர்.

திருமூலரைப் பற்றி நான் சொல்லியா தெரிய வேண்டும் ? இவர் நரை, மூப்பு, திரை இன்றி பல்லாண்டுகள் வாழ்ந்து ஆண்டுக்கு ஒரு கவியாக 3000 கவிகளை எழுதியவர்.

உடலும் உடல் நலனும் ஒரு மனிதனுக்கு மிகவும் இன்றியமையாதவை. உடல் பரிபூரணத்துடன் நல் ஆரோக்கியத்துடன் இயங்கினால்தான் நீண்ட ஆயுள் கிட்டும். நீளாயுள் கிட்டினால் இறைநிலை அடையும் பணிக்கு மிகவும் உறுதுணையாக இருக்கும்.

மனிதன் கருவிற்குள் உருவாகும்பொழுது உருவ உடல் பொம்மையாகப் பரிணமிக்கிறான். ஒவ்வொரு மாதத்திலும் அந்த பொம்மையின் உருவ நிலையில் மாற்றம் கொள்கின்றது. 1 ஆம் மாதத்தில் ஒரு கோடு போல் நெடுக்குவாகாக 1 என்று உருமாற்றம் கொள்கின்றது. 2 ஆம் மாதத்தில் தலை வளர்கின்றது. இப்படி அந்த உருவ பொம்மைக்குள் கொஞ்சம் கொஞ்சமாக தன் பரிமாற்றம் அடைந்து 10 ஆம் மாதத்தில் நில உலகை பார்வையிட வருகை புரிகின்றது. அந்த உருவ பொம்மைக்குள் உயிர் என்ற ஒன்று இன்றைய அறிவியலுக்கு புரியாத புதிராக நுழைகின்றது. உயிர் என்றால் என்ன ? மனம் என்றால் என்ன ? என்பதை இன்னும் நவீன அறிவியல் கண்டுபிடிக்க இயலவில்லை.

அறிவியலாளர்கள் மனம் என்பதை மூளையில் ஏற்படும் எண்ணங்கள் என்பதுடன் நிறுத்திவிடுகின்றனர். (மனோதத்துவத்தில் ஜாம்பவான்களான சிக்மண்ட் ஃப்ராய்ட், ஜங்க் மற்றும் சென்ற நூற்றாண்டைச் சேர்ந்த சமீபத்திய அறிஞர் டாக்டர் ரைன் (இவர் ட்யூக் பல்கலைக் கழகத்தில் மனத்தின் மீது பல்லாண்டுகளாக (சுமார் 25 வருடங்கள்) ஆராய்ச்சிகள் மேற்கண்டு முதன் முதலாக விஷுவலைசேஷன் என்ற ஒரு உத்தியினை அறிமுகப்படுத்தினார். இவர்களும் புறமனம், ஆழ்மனம் இத்துடன் நிறுத்திவிடுகின்றனர். மனம் என்றால் என்ன ? என்பதற்கு சித்தர்களைத் தவிர இதுவரை வேறு எவரும் சரிவர ஆராயவில்லையோ எனத் தோன்றுகின்றது. )

திருமூலர் தன் கவிகளில் பல இடங்களில் காலத்தை வென்று வாழும் முறைகளைப் பற்றிக் குறிப்பிடுகின்றார்.

இந்தப் பாடலுக்கு உட்பொருள் விளக்கம் காண்போம்.

உடம்பார் அழியின் உயிரார் அழிவர்
திடம்பட மெய்ஞ்ஞானம் சேரவும் மாட்டார்
உடம்பை வளர்க்கும் உபாயம் அறிந்தே
உடம்பை வளர்த்தேன் உயிர் வளர்த்தேனே

உடல் அழியின் உயிர் அழியும்.
உடல் அழிவது என்பது முற்றிலும் அழிந்துவிடுவது என்ற பொருளிலும் இன்னொரு பொருள் உடல்நலத்தில் குறை என்றும் கொள்ளலாம். அதாவது உடல் நலனில் முழுமையான உடல் நலன் இல்லாது வாழ்ந்தால் அந்த உடலில் குடியிருக்கும் உயிரானது மாசடைகின்றது எனப் பொருள். உயிர் மாசடைந்தால் தெளிந்த மனம் இரா. தெளிந்த மனம் இல்லையேல் தெளிந்த சிந்தனை இரா. தெளிந்த சிந்தனை இல்லையேல் மெய்ஞானம் / மெய்ப்பொருள் காண்பதறிது. இங்கே மெய்ப்பொருள் என்பது எல்லாவற்றையும் அதன் மூலமாய் பார்க்கக்கூடிய ஆற்றல் இல்லாது போதல்.

உதாரணமாக ஒரு கைப்பிடிச் சோறினைக் கையிலெடுத்தால் அது சோறாகக் காண்பது நாம் அனைவருக்கும் சாத்தியமானதே. ஆனால் தெளிந்த சிந்தனையில் சோறு மட்டும் தெரிவதில்லை... சோற்றின் மூலக்கூறுகளும் அதன் நுண் இயக்கங்களும் அதனுள் பொதிந்திருக்கும் மூலப்பொருட்களையும் கண்டுணருவதே மெய்ப்பொருள் என்பதாகும். எதையுமே அதன் மூலத்துடன் காண்பது. Fundamental Particlesஆகப் பார்ப்பது. புத்தர் சொல்வது போல் see as it is !

உடம்பை வளர்க்கும் உபாயம் அறிந்தே
உடம்பை வளர்த்தேன் உயிர் வளர்த்தேனே

உடம்பை வளர்க்கும் உபாயம் அறிந்தே என்ற வரியில் உடம்பை வளர்த்தல் என்பது பாடி பில்டிங்கோ அல்லது கட்டான உடற்கட்டினை அமைப்பதோ அல்ல. உடலிலுள்ள செல்களை நாளும் வளர்த்தல் எனப் பொருள். உடலிலிருக்கும் ஒவ்வொரு செல்லிற்கு அறிவாட்சித்தரம் உள்ளது. இது ஜீவகாந்தமாக அமைந்துள்ளது, நேரடியாக வான்காந்தத்துடன் தொடர்பில் உள்ளது. இந்தத் தொடர்பு அறுபடும்பொழுதோ அல்லது மிகவும் பலவீனமாக இருக்கும்பொழுதோ உடலில் ஜீவகாந்த ஆற்றல் பலமிழக்கின்றது. தொடர்ந்து ஜீவகாந்தம் இழக்கப்பட்டு நோயில் முடிகின்றது. தொடர் நோய் மரணத்தில் முடிகின்றது.

ஆக செல்கள் தொடர்ந்து புதுப்பிக்கப்படவேண்டும். செல்களை வளர்க்கும் உபாயம் தெரிந்தால் துன்பங்களை வெல்லலாம் எனப் பொருள். செல்களை வளர்க்கும் உபாயம் அறிந்து உடலினை வளர்த்தேன் என்கின்றார் திருமூலர். அந்த உபாயத்தினை அறிந்த பின் உடல் கல்பமாகின்றது. விருத்தரும் பாலராகலாம் என்கிறது உட்பொருள்.

உயிர் வளர்த்தேனே ! என்ற வரியில் உயிர் வளர்ந்தால் மனம் வளரும். மனம் வளர்ந்தால் எல்லாம் வளரும். சுபிட்சமாய் வாழ்க்கைப் பயணத்தைக் கடக்கலாம் என்கின்றது பாடல்.

ஏனோ தெரியவில்லை எவருமே சித்தர்களின் பாடல்களுக்கு உண்மையான உட்பொருள் விளக்கம் சொல்லவில்லை என எனக்கு நீண்ட நாட்களாகவே ஒரு நீண்ட வருத்தம் இருக்கின்றது.

சந்திப்போமா....

Cosmology & Physics

Cosmology & Physics

---

About three centuries ago, as a preamble to his principle, Newton remarked : "The aim of my science is to find the cause for the effect I observe, till I arrive at the ultimate cause which is certainly not mechanical ".

That great genius not only initiated the beginning of Science but also had the foresight to see where that science will end. But when Newton realised that his life is too small to touch the entirety, he remarked: " I am like a child playing with the pebbles on the seashore while the whole ocean lies before me" .

It took about 200 years for the Scientific community to know that Newton had not fully understood even those pebbles. During the close of the last century, Newtonian mechanics failed , Newtons theory of light failed; everything that was precious to his heart lost its sanctity and there was confusion and despair. At this critical juncture, Einstein entered the field.

Einstein was so friendly with Newton that he disagreed with everything that Newton said; his axioms and hence his results

Why Newton failed? Einstein kept on asking himself and finally observed: That Newton considered the Universe as combination of four independent quantities i.e. space, time, matter and energy, was his philosophical error! After correctly diagnosing the illness of Newtonian mechanics, Einstein prescribed the medicine, the Special Relativity, where the four independent quantities of Newton were reduced to two: space-time and mass-energy.

The success of the special theory of relativity led Einstein to the failures of the general theory of Relativity. In General Theory of Relativity, so long as he confined himself to point mass, he was successful. But when he went to deal with the Universe as a whole, he started making "Himalayan blunders" But hats off to his courage and audacity in tackling a system as big as the Universe by a wave of his pen of few inches.

Prior to Einstein, nobody ever dared to ask questions like: what is the beginning, the size and the future of the Universe? Is the Universe finite or infinite ? Initially, Einstein himself was so! diffident that he thought, Universe as a whole is incomprehensible and too big to our mathematical equations. Nevertheless he proceeded, with the help of his field equations. Surprisingly he did obtain certain results about the Universe and his limited success gave him a great encouragement and the mind to say "The most incomprehensible thing about the Universe is that it is comprehensible".

Einstein obtained a static model of the Universe with a finite and fixed radius. To make it static, he introduced into his equation, a term called cosmological constant to inject a repulsive force to balance the usual attractive force. Instead of allowing himself to be led by his field equations, he misled those equations by introducing the above constant and repented very much when Hubble's experiments confirmed the expansion of the Universe, contrary to his prediction.

Following Einstein there came a variety of models: Milne, Friedman. Lemaitre, De sitter, Bondi and Gold; Hoyle and Narlikar, Brans, Dicke and so on - each with its own limited success. The models can be broadly classified into two groups - Big Bang models and Steady State Models. Big Bang models demand one -time creation, while Steady State Models demand continuous creation. A close inspection reveals that both the models suffer from certain conceptual difficulties. In the history of science, whenever scientists met with such conceptual difficulties, solution has always come from philosophical inputs. The revolutionary quantum concept of Max Planck; the inertia principle of Mach are some examples to quote. Philosophical thoughts have always come to the rescue of the scientists and helped them to move science in the right direction. It is these philosophical thoughts which later become mathematical equations.

A careful analysis will show that every scientific theory has its thematic origin in the philosophical thought of its predecessors. The philosophical statements of Galileo about motion formed the basis for Newton's laws of motion. The philosophy of Mach's principle i.e. a particle acquire its mass due to its interaction with he rest of the matter in the Universe formed the basis for the general theory of relativity. In his autobiographical sketch, Einstein mentions that the critical reasoning required for his discovery of special relativity was decisively furthered by Mach when he said ," The whole direction of thinking of the theory of relativity is in accordance with that of Mach so that it is justifiable to consider Mach as the precursor of the general theory of Relativity".

Whether a philosopher or a scientist, both are the products of the total cosmic consciousness. It is the innate desire of the consciousness in man to know his origin and destination and his desire inspires a journey of consciousness. Along this journey, we had and have philosophers and scientists walking briskly. Their destination is the same but tools are different. A philosopher uses his unbridled mind but a scientist's mind is bridled by mathematical logic and laboratory proof. Since mathematical logic restricts and puts a limitation on the free mind, scientists are not able to reach the heights which a philosopher normally reaches. So, soon a stage comes in Science when, for want of greater concepts and deeper insights, scientists reach a dead end, not knowing which way to proceed. To break this dead end, we need philosophical revelations of extraordinary insight. We need it all the more today in the field of cosmology where scientists are not even sure whether their own mathematical logic is applicable at all on such a Cosmological scale.

There is also another reason why we need philosophers to come to the help of Cosmologists: In Science, Cosmology is only about 80 years old. To understand and comprehend the Universe (which as admitted by Science, exists for about 1.5 x 10 power 10 years), 80 years is too short a period. It is like starting to write the biography of a person the moment he is introduced for the first time. But in philosophy, Cosmology is being discussed for quite a long time, at least for the past few thousands of years. Therefore, the accumulated wisdom in philosophy about certain Cosmological aspects may throw fresh clues for Science.

We present in this paper a new cosmological model - the Vethathiri Model based on the revelations of Yogiraj Vethathiri Maharishi, a living saint of India. The source and inspirations of the theme of this paper lie in his profound books and extensive lectures. A brief version of this paper was presented in a conference on "Physical interpretation of Relativity theory" organized by the British Society of Science, London during 1996.

Basic Concepts of The Vethathiri Cosmology

1. The Total is always the Total and this everlasting Total is referred to in this model as the primordial state (P.S.). The P.S. is characterized by inherent quivering consciousness, potential energy and "self-compressive force" which is totally referred to in this model as the Unified Force.
2. Due to the combined action of the consciousness, potential energy and the self-compressive force, the P.S. gives rise to infinitesimal whirling wave - packets. These whirling wave-packets are hereafter referred to as Vethon particles. With the emergence of the Vethons, the cosmological, irreversible time started and with that the evolution of the universe.
3. Each Vethon produces a repulsive field around it and the quanta of this field are called Yogons. This Yogon field is referred to in this model as magnetic field.
4. The Vethons thus produced are compressed at all times by the self-compressive force of the P.S. to a bounded region and this bounded region defines the physical universe. Thus, the physical universe is embedded in the primordial state. As more and more Vethons are created, the extent of this region enlarges.
5. In the physical universe each Vethon interacts with the other Vethons through the magnetic field and is also acted upon by the self-compressive force. As a result of these interactions, each Vethon acquires the physical property, mass.
6. Given two Vethons, the self-compressive force acts to decrease the distance between them, and the repulsive Yogon field acts to maintain a distance between them.
7. The Vethons evolve into various elementary particles and these elementary particles combine to form systems like elements, molecules and compounds. The number of Vethons in the system determines its massiveness and the intensity of the Yogon field between them determines the quality of the element or compound.
8. As the P.S. is endowed with consciousness, every Vethon and hence every system is consequently endowed with the same consciousness, manifesting as the order of function of the system.
9. The Yogon magnetic field in the system gets transformed into the various electrical,chemical and physical properties of the system.

PrimordialState

Concepts 1 and 2 of the model presented here imply that at t=0, there was only primordial state. Let V(0) represent the total energy content of the unmanifested primordial state. At any time t, the Vethon particles produced up to that time t and the systems these Vethons have produced constitute a bounded region which we call the manifested Universe. Thus at the time t, a part of the primordial state becomes manifested. If Et is the matter energy density at any space point inside the manifested Universe then the total energy of the manifested Universe is given as:

VM(t) = M∫Etdλ ..........................................(1)

Where dl is the elementary volume of the manifested universe (M).

The energy density E is given as

Et = 0∫t (dEt / dk)dk ...........................................(2)

Where (d Ek / dk) is the rate of creation per unit volume at the time , k. The grand conservation of V(0) leads to the relation,

V(o) = V(t) + M∫Et dλ ...........................................(3)

V(t) is the unmanifested potential of the primordial state at t.
It must be emphasized that {V(0)} = {V(t)} ∪ {Vm(t)} Eqn. (3) represents a grand conservation of the total potential V(0) of the primordial state which is singular, omnipresent and Almighty.

Eqn. (3) removes many of the conceptual difficulties associated with Big-Bang models and steady state models.
The initial Big-Bang Singularity:
In the Big-Bang models, the manifested total energy is treated as constant of time i.e.

Vm(t) = M∫Et dλ = a constant ........................................(4)

Where Et is the energy density at t.

Going backward, as t decreases, volume of the Universe decreases and hence the energy density Et increases as a consequence of the conservation of the total manifested energy as expressed in the eqn.4. At t → 0; Et → α a leading to a asingularity.

In sharp contrast to this, in the Vethathiri model presented here, at t = 0 there was only primordial unmanifested state and hence the manifested energy density Et = 0. Thus, Vethathiri model is free of singularity. The primordial state is characterized by an inherent "Self Compressive force" and to understand this self compressive force, one may recall, as an analogy, the property of a liquid surface which exhibits an inherent compressive and contracting tendency leading to surface tension. This "Compressive force" the primordial Unified Force is the prime mover of evolution - first into Vethons and then into different systems. As the evolution proceeds, the manifesting physical universe embedded in the primordial state expands and hence its extent enlarges. Though our model speaks of the concept of evolution, there is no point origin and initial catastrophe. Another significant feature is that the question - "the Universe expands into what" is no longer a puzzling question in our model: Microwave Background

As Vethons emerge from the primordial state, every Vethon is in the repulsive field of the others. Due to the self compressive force of the primordial state, the Vethons are contained in a bounded region which we call the physical universe.As more and more Vethons are produced, the physical universe expands and hence the average free Vethon density remains the same. In the free Vethon medium, the Yogon magnetic field transforms into pressure which leads to a temperature. Since the Vethons have an isotropic spread, the temperature, due to them assumes an isotropic character. It is this isotropic temperature that Penzias and Wilson detected as 2.7 K in 1965. Thus, this model predicts that the microwave background of 2.7 K is homogeneous both in space and time.

The salient features of the present Steady State Models are

a) The expansion of the universe is deduced as a consequence of the total thermodynamical considerations.

b) By the perfect cosmological principle, the average density of matter must not undergo a change and this requirement demands a continuous creation of matter.

c) As the creation rate is extremely low, approximately 10-46 gm/sec/unit volume, it is utterly impossible to observe directly such a rate of creation. Hence, there will not be any observational evidence contradicting continuous creation.

d) The creation referred to in this model is the formation of matter not out of radiation, but out of nothing.

e) The matter is presumably created in the form of natural hydrogen atoms, but the possibilities of separate creation of electrons and protons or of the creation of neutrons cannot be excluded.

f) No events in the past are required that have no counterpart now. To push the entire creation to the past is to restrict science to a discussion of what happened after creation while forbidding it to examine creation itself.

The Vethathiri model presented here agrees with the statements (a), (b) and (f) and removes the conceptual difficulties associated with (b),(c) and (d). Statements (b),(c) and (d) apologetically accept that there is a violation of the law of conservation of energy. But, according to our eqn. (3) there is no such violation since creation of matter in our model is only a transfer of energy from the unmanifested to the manifested. Regarding the statement stand of our model is that matter is created only in the form of the primary whirling particles (wave packets) - the Vethons.

--------------------------------------------------------The End -----------------------------------------------------

Courtesy: Dr.Alagar Ramanujam, Physicist,

How to Improve Eye Health Naturally

 

 

 

Good eyesight is something that many of us take for granted, but taking steps to protect healthy vision can be crucial for preventing age-related eye problems. Diminished eyesight doesn’t have to be an inevitable part of growing older.

 

While glaucoma, macular degeneration and other eye diseases are common for older men and women, following these tips can help you sharpen your eyesight and allow you to see well throughout your life.

 

Eating right for good Eye Health

 

Just like the rest of your organs, a nutritious diet is important for good eye heath, as our eyes need many nutrients in order to function properly. Consuming bright orange and yellow vegetables as well as dark leafy greens can help prevent age-related macular degeneration, which is a leading cause of blindness.

 

Foods that are especially beneficial include:

 

• Sweet Potatoes
• Carrots
• Yellow Peppers
• Pumpkin
• Egg Yolks
• All dark, leafy greens

 

By eating foods that are good sources of cysteine, lecithin and sulfur, you can help prevent cataract formation. Some of the best choices include:

 

• Garlic
• Onions
• Shallots
• Capers

 

To boost eye health and even improve vision, eat:

 

• Blueberries, grapes and goii berries
• Foods that are rich in DHA fatty acids like wild-caught salmon, mackerel and cod

 

Sunscreen for your eyes:

 

Many people lather on the sunscreen to protect their skin from burning, but forget that their eyes also need protection. Wearing sunglass helps to block harmful UV rays that can contribute to developing macular degeneration.

 

The lighter skin you have, the more cautious you should be. Choose sunglasses with 100 percent UV protection and wear a wide-brimmed hat to block damaging rays.

 

Eye Exercises:

 

Eyestrain is common with many of us spending so much time in front of a computer screen. It’s important to give your eyes an occasional rest when doing any type of concentrated activity.

 

For 5-10 minutes every hour, look away from your work or close your eyes, you might also use this time to just walk around, giving your entire body a needed break which will enhance energy when you return.

 

Be sure to blink regularly, which will relieve the strain of continuous focus. Rolling your eyes is a good exercise for eye health, look up and then slowly circle 10 times clockwise and 10 times counterclockwise.

 

Avoiding Toxins:

 

Smoking is linked to many diseases and chronic illnesses, including serious eye conditions. If you smoke, stop as soon as possible and stay away from tobacco smoke, as well as other forms of pollution such as exhaust fumes.

 

Toxic cigarette smoke is linked to many serious eye conditions. It’s been shown to increase the risk of developing optic nerve damage as well as age-related macular degeneration, which can lead to blindness.

 

Do everything possible to stay away from tobacco smoke, exhaust fumes, and other kinds of polluted air. For those who stop smoking, the risk for eye disease becomes almost as low as for people who never smoked at all.

 

Trans fats, which are found in many processed foods, are also thought to interfere with the omega-3 fats in the body, which are essential for good eye health. Trans fats have also been linked to macular degeneration. This is just one more reason to avoid foods that contain them such as margarine, shortening, fried foods, cookies and crackers.

 

Don’t take your eyesight for granted – treating your eyes right now will help save your vision so that you can enjoy it throughout your life.

 

Courtesy : thealternativedaily.com

Thyroid Problem and Solutions

Thyroid Problem and Solutions:

The best way is to follow MNLS 10 daily steps and change your life style as per the following link

http://rishiraveendran.blogspot.com/2013/01/manthenas-natural-living-style.html

Diet for thyroid patients
- Coconut
- Coconut oil
- Hazelnuts
- Almonds
- Cashews
- Beans
- Pumpkin seeds
- Sesame seeds
- Onions
- Sunflower seeds
- Leafy green vegetables
- Red berries
- Tomatoes

Foods to Avoid for Thyroid Patients

Some foods slow down the functioning of the thyroid gland and should therefore, be avoided by thyroid patients.

Thyroid patients should avoid the consumption of goitrogens, substances that suppress the function of the thyroid gland, and which can also cause an enlargement of the thyroid. Goitrogens are in foods such as cabbage and all its variations like broccoli, cauliflower, Brussels sprouts, kale etc. and also mustard, turnips, rutabaga, radish, horseradish, watercress, sweet potatoes, cassava and canola oil. Soy, millet and peanuts also include goitrogens and should be avoided.

Soy Products

It is also important to reduce or stop consumption of soy products like soy milk and tofu. And if you must have soy milk, make sure you do not consume it before or after 3 hours of taking your thyroid medicine.

Simple Carbs

Simple carbohydrates such as processed white sugar, cooked carrots, ripe bananas, dried fruits, honey, maple syrup, white bread, white rice, potatoes, white pasta, sweets etc. should be avoided.

Caffeine

Avoid caffeine in the form of coffee, tea, chocolate, soft drinks, icecreams and caffeinated energy drinks.

A Perfect Thyroid Diet

Both copper and iron are so important for thyroid function, so thyroid patients should take time to make sure they’re getting enough in their diets. Foods such as cashews, sunflower seeds, wheat bran cereals, whole-grain products, and cocoa products are all rich in copper. Foods like leafy green vegetables, beans are high in iron. Complement your iron intake with adequate amounts of vitamin C from foods such as citrus fruits, red berries, tomatoes, potatoes, and bell peppers to help maximize your body’s iron absorption efficiency.

In addition to taking care of your diet for thyroid by eating and avoiding the above mentioned foods, you also need to learn to manage your stress since thyroid has a proven relationship to stress. Try to stay calm and use relaxation techniques to manage your thyroid effectively.

Practice regular ujjayi pranayama daily early in the morning on empty stomach.

All the best
Courtesy: JK Mehta, MNLS Mentor

Biology Of Belief !

Hi Friends....

I have read the book called " The Biology of Belief" by Bruce Lipton Bruce . Total pages are 174 Pages. Total time taken to complete: 1 hr and 22 min. by using "The Art of Studying" techniques which i have written as a serial article in AMP group several years before based on requisition of one Alpha siddha.

Review:

This book is very interesting to read like an interesting novel. We were taught genetic plays vital role in cells particularly when it deals with health issues and characters. But this book gives complete different dimension.

The author is a cell biologist . Author is from Stanford University's School of Medicine. He done research on Cloned Stem Cells. His flow of ideas are content and subject oriented based on output of his research . His focus on this book is epigenetics. the study of the molecular mechanisms by which environment controls gene activity. is today one of the most active areas of scientific research.

Most of the books on these topics are junk and they always tend to prove vaguely at their stand. This book has interesting topics on Magical Membrane. New Physics. Bio of Belief. Growth And Protection. Conscious Parenting and Spirit and Science.
Professor Theodore Hollis (Penn State University) and Klaus Bensch Chariman of Pathology (Stanford University) support author's ideas. These researchers helped author by providing space in their laboratories.

The ultimate transformation from this book is cell's life is controlled by the physical and energetic environment and not by its genes.

Using cell communities as role models, author came to the conclusion that we are not victims of our genes. but masters of our fates, able to create lives overflowing with peace, happiness and love. He tested his hypothesis in his own life after a nudge from his audiences, who asked him why his insights hadn't made him any happier. They were right: He needed to integrate his new biological awareness into his daily life.

Genes are simply molecular blueprints used in the construction of cells, tissues simply molecular blueprints used in the construction of cells, tissues and organs. Environment serves as a "contractor: who reads and engages those genetic blueprints and is ultimately responsible for the character of a cell's life. It seems cell's awareness of the environment, not related to genes. This is the exact cause sets into motion the mechanisms of life.

Molecules that buried within the cytoarchitecture of the cell were clues that would provide insight into the mysteries of life.

Life is the consequence of blind chance, the flip of a friendly card or, to be more precise the random shake of genetic dice.

Darwin stated that individual traits are passed from Parents to their children. Hereditary factors passed from parent to child control/the characteristics of an individual's life. That bit of insight set scientists off on a frenzied attempt to dissect life down to its molecular nuts and bolts, for within the structure of the cell was to be found the heredity mechanism that controlled life.

He mentioned that single cell awareness plays vital role in life mechanism than genome genetics. Our human minds get involved to perceive the environment in different ways. but single cells awareness is more reflexive. Thats why Buddha always quoting live in the present with mindfullness (fully awareness/ Conciousness state)

At last, the final transformation of the book which I digested is " Consicousness in Thoughts" are the cause, sets into motion the mechanisms of life, Health, Prosperity, Longevity, Fame and Wisdom.

In Tamil Literacy, all the books reveals these technique from Agathiyar,valluvar, Avvaiyar, All Siddhas to till date current literacy. :):):)

Regards
Rishiraveendran

You can read the book to know in detail.
Here is the full documentary:
https://www.youtube.com/watch?v=jjj0xVM4x1I&feature=player_embedded

மன்னிப்பின் மேன்மை...

 மன்னிப்பின் மேன்மை

இப்போது ஒரு வினா எழுப்பலாம்; ஒருவர் ஒரு பெரிய கொடுமையை செய்கிறார் அவருக்கு எதிராகக் கூட சினம் கொள்ளக் கூடாதா? என்று கேட்கலாம். சினத்தினால் எங்கும் ஒரு நன்மையும் வந்ததாக இதுவரை வரலாறில்லை. தீயவர்களையும் கொடியவர்களையும் மன்னித்தால் தான் சிறந்தது. அன்றி பதிலுக்குப்பதில் அல்லது பழிக்குப்பழி என்று இறங்கினால் அதற்கு முடிவு எங்கே?
...
நமக்கு ஒருவர் கெடுதல் செய்தாலும் நாம் நம் வயம் இழக்கலாமோ? நம் வயம் இழந்தால் தானே சினம் வரும்? நாம் நாமாகவே இருந்தால் அதுவே அவருக்கு ஓர் பாடமாகி மீண்டும் இத்தகைய தீங்கு செய்யாதிருக்க ஒரு நல் வாய்ப்பாகும்.

இன்னும் ஒரு படி மேலே சென்று தீங்கு செய்தவருக்கும் நன்மை செய்துவிட வேண்டுமென்றும் நமது பெரியோர்கள் கூறியிருக்கிறார்கள். அவ்வாறு செய்தால் சினத்திற்கு அங்கு இடமே இல்லை.

அப்படி நமக்குத் துன்பஞ் செய்தார் மேலும் சினம் கொள்ளாததோடு அவருக்கு நன்மையையும் செய்யவில்லை என்றால் அருள்துறையில் இருந்து என்னபயன்? சினம் ஒழிந்த இடத்தில் தான் இந்தப் பெருந்தன்மை வரும்.

நான் எவ்வளவோ பொறுமையாகத்தான் இருந்தேன். எனக்கு சினம் வரும்படியாகப் பண்ணிவிட்டார்கள் என்று சொல்லித் தப்பிக்க முயல வழியில்லை.பொறுமைக்கு எல்லை உண்டு என்பது சுத்தத் தவறு. பொறுமைக்கு எல்லை, வரையறை செய்தால் அது தான் வஞ்சம். ஏன், பொறுமை கடலினும் பெரிது எனும் கருத்துங்கூடத் தவறுதான். பொறுமையை எந்த அளவுக்கும் உள்ளடக்க முடியாது. எல்லை என்பதே இல்லா இறைநிலையைப் போலவே எல்லை என்பது இல்லாததே பொறுமை.

- தத்துவஞானி வேதாத்திரி மகரிஷி

வாழ்க வையகம் வாழ்க வளமுடன்

உயர் ரத்த அழுத்தமும்..(High Blood Pressure)... உப்பும்....

உடனே விடையளியுங்கள் பார்க்கலாம்...!

உயர் ரத்த அழுத்த்த்திற்குக் (High Blood Pressure) காரணம் என்ன...?

”பூ.. ! இது தெரியாதா....? உப்பு....” என்பீர்கள்..!.

உண்மையில் உப்பு ஒரு அப்பாவி. !

உப்பிற்கும் உயர் ரத்த அழுத்தத்திற்கும் (High Blood Pressure) தொடர்பிருப்பதாய் எந்த ஒரு ஆய்விலும் நிரூபணம் இல்லை. அப்படி நிரூபிக்கும் ஒரு ஆய்வினை வடிவமைப்பதே சிரமம்  ! இதற்காகப் பல ஆண்டுகளாக ஒருவரைத் தொடர்ந்து அவரது பயன்பாட்டிலிருக்கும் உப்பின் அளவினையும் அவரின் உடல் நிலையையும் கண்காணித்து வருவதென்பது சற்றேறக்குறைய கடினமான ஒரு நிகழ்வே !

உப்பு உண்டால் ரத்த அழுத்தம் எகிறும் எனவும் அதனால் உணவினில் உப்பினைத் தவிர்க்கும்படியும் மருத்துவர் பரிந்துரைப்பது ஏன்...?

மருத்துவர்கள், நாளொன்றிற்கு அதிகபட்சமாக அனுமதிக்கும் சோடியத்தின் அளவு எவ்வுளவு தெரியுமா ? கால் தேக்கரண்டி உப்பு மட்டுமே !

உப்பு உடலில் இருக்கும்வரை ரத்த அழுத்தம் அதிகரிக்கும். உப்பு உடலை விட்டு நீங்கியபின் ரத்த அழுத்தமும் இறங்கிவிடும். உணவினில் முழுவதுமாக உப்பின்றி உட்கொண்டாலும்கூட ரத்த அழுத்தத்தில் ஓரிரு சுட்டெண்களே குறையக்கூடிய வாய்ப்புகள் உள்ளன. இதனால் ரத்த அழுத்தத்தில் மீப்பெரும் மாற்றம் நிகழ்வது இல்லை,

உப்பு நல்லதும் அல்ல; அதே சமயம் கெட்டதும் அல்ல. அதிமுக்கியமாக ரத்த அழுத்தத்திற்கு மூலகாரணம் உப்பு அல்ல...!

ரத்த அழுத்தம் வரக் காரணம்...?

இன்சுலின்...

இரண்டுத் துண்டு ரொட்டி (2 Slice Bread), செயற்கை பழக்கூழ்மம் (Jam), ஒரு குவளை ஆரஞ்சுப் பழச்சாறு அருந்துகின்றீர்கள் எனில். இதில் துளி உப்பு இல்லை. ஆனால் ஏராளமாக சர்க்கரை உள்ளது. இத்தனை சர்க்கரையையும் செரிமானமாக்க உடலில் இன்சுலின் தேவையின் அளவை அதிகரிக்கின்றன..

இன்சுலின், ரத்த அழுத்தத்தினை மூன்று விதங்களில் உருவாக்குகின்றது.

முதலாவதாக, சிறுநீரகத்திற்கு (Kidney) அதிக அளவில் சோடியத்தினைத் தேக்க, இன்சுலின் உத்தரவிடுகின்றது . இதனால் தேவையற்ற சோடியத்தை சிறுநீரகம் வெளியேற்ற நினைத்தாலும் அதனால் முடிவது இல்லை. சிறுநீரகத்தில் சோடியம் தேங்கினால் அதற்கு ஏற்ப நீரும் தேங்கியே ஆகவேண்டும். ஆக உடலில் சோடியமும், நீரும் தேங்க ஆரம்பிக்கும்பொழுது  நம் ரத்த அழுத்தம்  அதிவேகமாக அதிகரிக்கின்றது.

இரண்டாவதாக, இன்சுலின் நம் இதயத் தமனிகள் மற்றும் சிரைகள் வி்ரிவடைவதைத் தடுக்கின்றன. காரணம் இன்சுலின் என்பது ஒரு வளர்ச்சியளிக்கும் ஹார்மோன் ஆகும். இதயத் தமனிகள் மற்றும் சிரைகள் விரிவடையும் செயற்திறனை இழக்கும்பொழுது, இதயம் அதி வேகத்துடன் ரத்தத்தினை இறைக்க வேண்டிய நிர்ப்பந்தத்திற்குத் தள்ளப்படுவதால் ரத்த அழுத்தம் உயர்கின்றது..

மூன்றாவதாக, இன்சுலின் என்ற ஹார்மோனானது நரம்பு மண்டலத்தில் கிளர்ச்சியை ஏற்படுத்தி norepinephrine எனும் வேதியைச் சுரக்க வைக்கின்றது. இது அட்ரினலின் போன்று தகைவு (Stress) அளிக்கும் ஒரு திரவம். நீங்கள் அதிகம் கோபப்பட்டால், ஆவேசப்பட்டால் அட்ரினலின் சுரக்கும். கோபப்படும்பொழுது இதயம் அதிக ரத்தத்தினை இறைக்கத் தயார் ஆகும். இவ்விதமாக ரத்த அழுத்தம் அதிகரிக்கின்றது..

ஒன்று புரிகின்றது...! ரத்த அழுத்தத்தினைக் குறைக்கவேண்டுமெனில் நாம் நிறுத்த வேண்டியது உப்பினை அல்ல !

மாறாக-

சர்க்கரையையும்  தானியத்தையும் மாவுச்சத்து நிரம்பிய (Starch) உணவுப் பொருட்களையுமே.....!

ஐயம் இருப்பின் உணவில் உயர் கொழுப்பை அதிகரித்து தானியத்தையும், சர்க்கரையையும் மாவுச் சத்துப் பொருட்களையும் அறவே ஒழித்து ஒரு வாரம் சோத்தித்தறியுங்கள் !.

உயர் ரத்த அழுத்தம் சட சடவெனக் குறைவதுத் திண்ணம் !  உப்பினை  எவ்வளவு உண்டாலும் அது சிறுநீரகத்தில் தேங்காமல் வெளியே வந்துவிடும்.

நன்றி:
மூலம்:  புரபசர் செல்வன்.

நுரையீரல் கான்சருக்கு தீர்வு ஃபில்டர் சிகரெட் பிடிப்பது அல்ல. டயபடீசுக்கு ?

லங்க் கேன்சருக்கு தீர்வு பில்டர் சிகரெட் பிடிப்பது அல்ல. சிகரெட்டை ஒழிப்பது.

டயபடிசுக்கு தீர்வு குளுகோசை குறைவாக உண்பது அல்ல. உணவில் குளுகோசை ஒழிப்பது.

8 வாரம். உணவில் குளுகோஸ் தினம் 20 கிராம் அளவுக்கு மட்டும் சேர்க்கவேன்டும். அவ்ளோதான் தீர்வு. எட்டாவது வாரத்தில் டயபடிஸ், ஹைபிலட் பிரஷர், ஒபீசிட்டி எல்லாம் ஓடி போயிருக்கும். உணவில் காலரி கட்டுபாடு இல்லை, பசி இல்லை, புதுவாழ்வு. டயபடிஸ், ஹைபிலட் பிரஷரில் இருந்து விடுதலை. ஹார்ட் அட்டாக்கிலிருந்து விடுதலை. ஆரோக்கியமாக வாழ்வது எளிது. ஒன்றும் சிரமம் இல்லை. Truth will set you free.

- நன்றி: புரபசர் செல்வன்

YOU CAN LIVE FOR 100 YEARS...!

If you Practise Kaya Kalpa Yoga

YOU CAN LIVE FOR 100 YEARS

Yogiraj Vethathiri Maharishi

 

The inevitable phenomenon of ageing (growing old) and the infirmities and disabilities associated with it have been engaging the attention of Medical Scientists for Centuries; and in a different manner, the attention of philosophers too.

 

We have taken up the subject for today’s talk and the analysis, as usual in our classes, shall be on systematic and scientific lines.

 

The Physical body is where the imprint of Ageing is most marked. The functioning system called the human being actually comprises

 

(1) the physical body;

(2) the mind;

(3) the life-force and

(4) the sexual vital fluid.

 

 

These four are interrelated, as I shall proceed to explain.

 

The concrete part of the body is made up of millions of cells, all these cells being held together by polar attraction. The cells are of different categories –there are flesh–cells, blood–cells, marrow–cells, bone-cells and so on. Every cell is a laboratory by itself – a complete structure with its own magnetic, electrical and chemical functions. Each cell draws just what it needs from the running system and it eliminates what it no longer requires. Every cell could be likened to a mini-city, with its own infrastructure of service-connections, recycling plants and effluent-network.

 

The cells, as I said, are held together by polar attraction and that is how the body stays in one piece. If this polar attraction were to disappear, what would happen? The cells would no longer be held together and so the body would begin to disintegrate, to fall apart.

 

It would now be clear to you all that if this polar attraction is to be maintained, some force, some power, is necessary. That is the bio-current or the human magnetism. To find out what is this human magnetism, let us consider the life-force.

 

Every particle of the life-force is infinitesimally tiny and it has a selfrotative force. On account of this self-rotative force, every particle radiates a spreading wave which is intensified in the whole body.

 

The surplus of this wave is released through the skin and the sense-organs-ears, eyes, nose and tongue after being converted into pressure, sound, light, smell and taste. The charged wave of the life-force is called the bio-current or the human magnetism. Only the intensity of the bio-current in the force of its circulation in the body maintains the polar attraction between cells and prevents disintegration of the body. It is evident that the strength of this magnetic force should be adequate, in proportion to the number of the cells in the body-the weight of the cells. If it becomes less, the bio-current would also be diminished to that extent and its would not be equal to the task of maintaining all the functions of the body.

 

Role of Bio-current

 

A major portion of the bio-current is taken up by the physical body for the purpose of maintaining the metabolic routine – digestion, elimination of waste –products, transporting nutrients to where they are needed and transforming food into juice, juice into blood, blood into flesh, flesh into bone, bone into marrow and marrow into sexual vital fluid. In this manner, continuous conversion and manufacture are going on within the body. This is the metabolic routine. All this cannot be done unless there is sufficient intensity in the bio-current.

 

This intensity giving pressure to the bio-current is called the human magnetism. The pressure in the force of its conversion becomes heat and this is how the temperature of the body is maintained. Again, it is this pressure that works for the manufacture of chemicals, amino-acids and so on required for the upkeep of the body. So much for the metabolic routine. A portion of the spreading wave of the life-force goes to the brain-cells where those cells condition the wave into mental frequency. To feel, understand, compare and calculate and imprint and reflect the experiences and enjoyment –all these are done only by the mental force, the mental frequency.

 

To repeat, one portion of the bio-current which is charged by the life-force intensified in the body is taken up for the metabolic routine and the remaining portion is availed of by the brain-cells conditioning the mental frequency.

 

If, for some reason, the intensity of the bio-current becomes less, it may just be adequate for the maintenance of the metabolic routine. The result is short-supply for mental frequency. Your level of alertness comes down, your eyelids become heavy and you doze off. During sleep no supply is required for the mental functions. Metobolic routine routine – breathing, digestion and blood– circulation – alone is going on and the intensity of the bio-current picks up gradually. When surplus becomes available for mental functions, there is automatic reconnection and the mind resumes functioning.

 

Value of Sexual Vital Fluid

 

When the intensity of the bio-current is diminished to such an extent that it is not adequate for physical functions even, the inter-cell polar action slows down. If the short-circuit lasts for only a short time, that experience is pain; and longer duration means disease. When the bio-current is wholly exhausted that point signifies death. Now you have come to understand the value of the bio-current. Needless to say, if the bio-current is to be increased or intensified, the number or the quantity of the life-force particles should be stepped up. What is it that retains these life-force particles in the body? It is only the sexual vital fluid. The sexual vital fluid is in the nature of battery for the bio-current. What is the quantity and quality of the sexual vital fluid, that much will be the strength and character of the life-force and the bio-current.

 

Against this background consider what will happen if the sexual vital fluid gets reduced in quantity. The life-force becomes correspondingly less and the bio-current is also depleted. The cells are not able to get supply and so the machinery slows down to start with and breaks down in the course. Thus, in order to maintain the bio-current, adequate life-force particles are necessary; and in order to hold the life-force, the sexual vital should be sufficient. To sum up,

 

in order to maintain the health of the body and the mind, the sexual vital fluid should be adequate in quantity and also quality. At this point, let me correct a wrong notion that is quite widespread.

 

Most people think that the sexual vital fluid comes into being only after a person attains maturity. Actually, the sexual vital fluid is present even in a child. The opening stock has come from its parents and it is being steadily added to. When there is surplus in stock and this surplus is to be eliminated from the body, then only the symptoms of maturity become manifest.

 

Having understood the origin of the sexual vital fluid and its value for maintaining the health of our body and the mind, let us now proceed to find out the reasons for Ageing. Listen diligently, for the science of the subject is being unfolded in the world for the first time.

 

Effect of Earth’s Rotation

 

This planet Earth, on which we all happen to live and move and have our being, rotates on the axis once during every 24 hours; and this rotation makes the Sun appear to move across the sky from East to West determining day and night for us.

 

Because of this rotation the heavier elements such as the metals are drawn towards the middle of the Earth. Granite and basalt from the base of continents and ocean-basins. Water which is lighter stands on top of this solid base. Air which is lighter than water is outside of this and that is the Earth’s atmosphere held to the Earth by gravity. Visualize this arrangement, for it is germane to the theory I am going to develop.

 

Man is on the Earth and he is not exempt from the operation of Nature’s laws arising out of the rotation of the Earth. In our body there are five layers viz.,solid, liquid, heat, air and energy, each of which is lighter than the previous one.

 

Blood (liquid) is lighter than the concrete cells of the solid body, heat is lighter than blood, air is lighter than heat and energy is the lightest of the five. Because of the rotation of the Earth all these five layers are also in constant movement at differing speeds or velocities. Life-force (energy) moves faster than air, which moves faster than blood.

 

The movement of the solid cells is slower than that of blood. The solid cells are attracted towards the Earth because of gravity while the outermost layer viz., life-force is being constantly and continuously drawn away from the body due to the natural centrifugal force. It is almost like a wedge being driven between the body and the life-force, the cleavage becoming wider with every passing day.

 

All species on the Earth are operating only under this arrangement. Some decades back, when I observed vegetation around my ashram after a heavy downpour on the previous day, I began to wonder why some weeds grow only to a height of a few centimeters while other plants could grow up to some feet.

 

Certain trees rise up to 60 fest even and there is a limit for each species. Then it struck me that each species is having a velocity of its own countering the pull of gravity, so to say. A balance or dynamic equilibrium is set at a point and Nature, in effect says. “Thus far and no further.”

 

In man the velocity carries his head up to a height of about six feet from his base. The potential for this growth is packed or compressed in child and that is why the child has so much stamina to wave its tiny little hands and feet-an exercised that would tire a grown-up within minutes! It is because of this velocity that growth is more during the early years of man when Nature says; “Up up!” By the age of 30 or 35 the growth grinds to a halt and thereafter the life-force is only being taken away, much in the manner of soil being eroded by a stream. It is at this point that Ageing starts.

 

Ageing signifies that the stock of your life-force is being reduced because the secretion of the sexual vital fluid is coming down. The intensity of the biocurrent which, as we already saw, is only the charged wave of the life-force, is being reduced as a consequence of the sexual vital fluid going down. This is the background to the phenomenon of Ageing.

 

Two factors are at work here:

 

(1) The cells of the body are being drawn or pulled down towards the Earth; and

(2) the life-energy is being drawn away from the body with every passing day.

 

Victory for Mankind

 

Having identified the factors that cause Ageing, what should you do to withstand it? You should find out ways and means (1) to tone up your nerves and reverse their sagging, and (2) to conserve your sexual vital fluid which is the container for the life-force.

 

The KAYA KALPA YOGA which I was able to perfect about three back is the only means to withstand the Ageing process. Through a simple exercise we are enabled to tone up our nerves and recycle the sexual vital fluid.

 

The sexual vital fluid actually has its origin in the brain-cells from where it comes down the spinal column to accumulate in the sexual gland. When there is a surplus there, gravity draws it towards the Earth and hence the tendency to leakage, giving rise to the sexual instinct and urge. If this process is to be reversed the essence or the sublimate of the sexual vital fluid has to be taken back and stored at the place of origin viz., the brain. When this exercise is mastered, the outgo of the fluid is gradually reduced and the craving is no longer there. Potency is preserved and thoughts do not stray in the direction of indulgence.  Actually, a primitive weakness that was being handed down from generation to generation has been overcome. Is this not a great victory for mankind?

 

Before I conclude, let me elucidate another point. Modern Medicine is still not able to determine the exact moment of death Cessation of breathing, pulse, heart-beat-all these, it is agreed, are not conclusive proof of death. Then how are we to certify that life has become extinct in a person? I will tell you: Only when the sexual vital fluid stands completely excreted does Death come to an individual.

 

For then, there is no container to hold the life-force. The battery having been wrecked, where is the question of current? Conversely, Death cannot claim a person as long as he or she is able to conserve the sexual vital fluid. In the normal course, anyone who adopts the science of KAYA KALPA and so orders one’s life as to be peaceful and useful to self and others should be able to live up to 100 years and even 20 years beyond that, depending on how early in life the aspirant has come to the path of this precious Yoga...

 

(Lecture in Los Angeles, 1982)